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Winter Solstice Gentle Yoga

Join me on the winter solstice for a grounding and nourishing gentle yoga class, to celebrate the return of light.  In the Northern Hemisphere, December 21st is the shortest day of the year (in terms of sunlight) and marks the official start of the winter season.  This day has been revered as a sacred time for quiet reflection, where we honor internal wisdom and embrace hope and renewal after the longest night.


All levels are welcome to join this yoga class! It will take place virtually and will include a themed sequence to harness the intentions of the solstice, as we honor the rhythm of winter and embrace the warmth within.  Distance Reiki will be offered during savasana. 

Exchange: Pay what you can (in honor of the winter solstice)

Details & Registration: Here

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October 19

Bedtime Reiki Restorative Yoga (Virtual)

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February 1

Full Moon Circle