I’m a science teacher (earth science and physics), as well as a yogi with a passion for sustainability for the heart and home. I am a certified Yoga instructor, Reiki practitioner, and Inner Voice Facilitator. I’m here to provide offerings and teachings on how to live sustainably, from the inside out.

I enjoy learning about both spirituality and science, and the more I do, the more I realize how closely linked they are. I fuse these two worlds in my personal practice, as well in my offerings, which are designed to empower, uplift, and inspire others.

For years I have studied environmental sustainability and what it means to nurture the planet in a way for current and future generations to enjoy. However, as someone who was easily influenced by external environments and pressures I started to realize my inner world could use some sustainable practices as well. The tools and offerings here are all ones that I have incorporated in my own life. They remind me of my inherent worth, peace, and safety and how to live from a place of intuition, empowerment, and joy. How you show up in the world matters and has a ripple effect, potentially for generations to come. Cultivating this from a place of self-love and self-care is an an ultimate act of sustainability.

I am learning what it means to move mindfully and how to nurture my own internal ecosystem from a place of awareness and clarity. I would love to help you learn how to do the same. Let’s explore what it means to cultivate sustainability in your life, from the inside out.

Ready to step into a world of empowerment, connection, and peace? Explore the offerings, schedule a clarity call, or book an appointment.