Join me on the evening before the equinox as we release stagnation and welcome rebirth and renewal.  There are many benefits to a restorative yoga practice including, but not limited to, improving sleep, boosting immunity, balancing the nervous system, aiding in digestion, and improving mood.  Restorative yoga is a wonderful way to deeply release and open the body, helping to let go and create space for all you'd like to welcome in this coming season.

All levels are welcome to join this class!  It will take place virtually and will include Distance Reiki.. 

Details & Registration: Here

See you on the mat!