Seasonally Sound
A Membership Space Anchored in Community and Guided By Nature’s Curriculum
There are observable rhythms in nature - when we align with them our internal experience shifts.
About Seasonally Sound:
As a science teacher I’ve always been drawn to cycles, especially to ones we observe in nature. There is something comforting about the predictably of dawn, or the cadence of the seasons, or the sequence of moon phases, that helps us ground into this experience we call life.
The seasons offer a consistent, perceivable cycle throughout the year. For me that became something to work with. I began leading monthly Full Moon Circles rooted in the theme of the season, but quickly felt the pull to extend this practice beyond one evening. So, Seasonally Sound was born - out of the desire to support others in staying aligned with this guiding seasonal rhythm all year long.
In Seasonally Sound, the moon and seasons become a reoccurring framework for noticing, reflecting, releasing, and grounding. It is a space to practice mindfulness, build awareness, and to stay connected - connected to yourself, to nature, and to the rhythm that already exists within you. There is nothing to fix, nothing to improve - just meeting yourself where you are, exactly as you are, every month, throughout the year. Doing so allows you to stay aligned to who you already are beneath the noise.
Notice what shifts when you gives yourself space to listen each month.
It’s a bridge between the outer systems of nature and the inner human experience.
Inside Seasonally Sound:
Each month we move through a different theme based on nature’s curriculum, with the Moon as your guide, so the material and resources will stay fresh and inspiring.
There is nothing to keep up with and nothing to catch up on - as each month stands on its own. You can engage as much or as little as feels good, and freely move in and out of this space as needed (you can cancel and rejoin at anytime).
Within each month we’ll follow a cycle of awareness where we “Notice” during the New Moon, ”Reveal” during the Full Moon, and “Allow” during the Integration Circle. See details on this framework and the monthly resources included below:
PLUS:
Ongoing access to a Seasonal Library, which includes:
Science of the Moon Phases Video
Guided Meditations
New Moon Yoga Flow Video
Full Moon Yoga Flow Video
Recorded Video Each MonthNew Moon Ritual
notice & listen
Notice what’s ready to begin from where you already are. It’s all about turning inward, listening to what’s here, and setting intentions.
These rituals will be about 20-30 minutes long and will include:
A brief teaching on the current theme.
Guided meditative experience to connect deeply to your intuition - tuning in and listening.
Guidance on setting intentions.
Recorded Video Each MonthFull Moon Ritual
reveal & release
Notice what’s being reveled and illuminated, and what is ready for release. It’s all about expansion, and sometimes part of the growth means letting go of what’s no longer needed.
These rituals will be about 20-30 minutes long and will include:
A brief teaching on the current theme.
Guided meditative experience for release and revelation - using gratitude and compassion as our guide.
Guidance on letting things go and reclaiming your power.
Live Gathering Each Month (Virtual)Integration Circle
This is the heart of the membership. A place where we can land together each month after the Full Moon for community, reflection, connection - a place where we can be in rhythm together.
These rituals will 60 minutes long. No pressure to share and nothing to prepare - simply come as you are.
Available Plan:
Enjoy all the resources of the seasonally sound membership.
Your Questions, Answered
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Membership includes access to the full seasonally sound library of content—videos, resources, and any new material released while you're subscribed each month. It also includes a live integration circle each month.
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Both! The membership consists of recorded and live elements. Each month there will be one pre-recorded New Moon Ritual and one pre-recorded Full Moon Ritual. These are designed to be watched at your own convenience on, or around, the New Moon and Full Moon. In addition to the pre-recorded rituals there will also be a live integration circle each month after the Full Moon. The integration circle will be recorded if you are unable to attend live.
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Yes! Each month there will be fresh content for both the New Moon and Full Moon Rituals, as well as other tools, and updates to keep you evolving, connected, and inspired.
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Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle. You can also return and join anytime after canceling.